Dieting In Pattaya
Input output, the saying goes is what you eat is what you are!? Theres some thruth in it!! I promise you, a good
diet enables your body to work at its best!! For energy, growth, repair, health and fitness, the appropriate
proportion of carbohydrates, protein and yes fat, to some degree, fruit and vegetables is essential. Maintaining a
professional, unique and efficient service, I would take your last months worth of diet, including alcohol and
smoking consumption to then refine a new one that fits your goals and that you enjoy.
If your diet consists of pizza and burgers, you can still change although it depends on your motivation to the
transition process. Your as old as you feel and with a good balance of diet and exercise you will certainly feel
younger. Life is too short, so why not try and prolong it. Also for those you love or even see just for fun, family
and friends, give them security and peace of mind for them to know you are looking after yourself. You can only
look after others if you look after yourself.